THE BODY PULSE METHOD
Connecting body and mind, for a stronger you.
BODY PULSE PILATES
Body Pulse Pilates has been designed to help you on your Pilates journey. No matter your level, age or body type, if you want to create strength, flexibility, balance and stability, our classes are for you. The Body Pulse Pilates method, crafted by Lisa Nicolaisen, will not only sculpt, shape and tone you, but connect your body with your mind, resulting in a wholly stronger you.
Online Classes
WORKOUT ANYWHERE, ANYTIME, ON ANY DEVICE.
Start the Body Pulse Pilates method today. Practice anywhere, anytime with exclusive members only access to our online platform.
RETREAT WITH BODY PULSE
Experience the magic of Esperence.
Energise, explore and escape. Join Lisa Nicolaisen in stunning Esperence, Western Australia for Body Pulse Pilates April 2023 retreat.
Sculpt Kit $39.95
BY BODY PULSE PILATES
BPP resistance band
BPP ball
BPP cotton travel bag
The sculpt kit is here to take all of your BPP online workouts to the next level. Whether you are at home or on-the-go, your kit will be packaged in our beautiful travel bags, making working out anywhere, anytime a whole lot easier. If you are looking to intensify your classes this kit is for you!
